Let the good times roll with Essential Services' free monthly Bunco event. This event is open to everyone in the I/DD community and is free to attend. Please RSVP on their website using the link provided.
Join Beach Buddies for an exciting event as we welcome back our beloved springtime birds! The guides from Seven Capes Bird Alliance will lead you on an accessible walk at Alder Island, providing binoculars, tips on spotting our feathered friends. For those who prefer a more relaxed experience they will offer an option for bird watching without walking involved. This is a free event open to adults 18 and older. Register to attend here.
FREE Event open to all. Celebrating the cultural, ecological, and artistic significance of the native camas flower. Includes an Indigenous Creators' Market, guided tours, presentations, art exhibit and more. A partnership between Linfield University Environmental Studies and the Confederated Tribes of Grand Ronde.
Join the Walk and Roll Club! Looking for a fun way to get moving, connect with others, and build strength together? Come walk or roll with us as we gear up for the November 2026 CCMH All Abilities’ Turkey Trot Fundraiser! 📍 Where: St. Helens Waterfront Park 📅 When: Tuesdays starting May 5, 2026 ⏰ Time: 11:30 AM – 12:30 PM ✨ Walk or roll at your own pace 🥪 Bring your lunch or a snack 💧 Don’t forget your water bottle (and an umbrella—just in case!) This is a free and welcoming community activity promoted by local agencies, and everyone is encouraged to join. Bring a friend and come be part of the fun!
A monthly, in-person meetup for adults with disabilities, hosted by SAND. Open to adults with disabilities, their family/friends/support staff, and allies. ADA-accessible space.
Join the Connection Club in partnership with the Autism Society of Oregon for Dinner and a Movie at the Ikebox in Salem. Projector showing: Goat (2026) Dinner: Pizza, Many Snacks Options, Water, Apple Juice, and Capri Sun Other Activities: Crafts, Coloring, Scratch Art, Legos Sensory Space with Bean Bags, Comfy Chairs, Weighted Plush, and Fidgets Sign up here: Support Dinner and a Movie Night - Salem - May 8th - 6:30pm - 8:30pm | PledgeIt for Charities
Join Beach Buddies for their monthly Karaoke with friends (the second Tuesday of the month). Open to adults of all abilities - 18 & older. Registration is required: https://www.beachbuddieslc.org/event-details-registration/karaoke-w-friends-2026-05-12-16-00
Come for a Meet and Greet with SPARC in Lincoln County. There will be a Snack Potluck, so bring your favorite snack to share.
Join Essential Services for their monthly bowling event at The REC in Keizer. This event is completely free to attend and is open to everyone in the I/DD community.
Join Club-21 for Bowling on May 16 at the Tillamook Bowling Alley! Club‑21 is a welcoming social group for young adults ages 18–35 with intellectual and developmental disabilities (IDD). Members come together each month to choose fun activities, build friendships, and grow confidence, independence, and a true sense of belonging. Participants bring money for bowling and their own food and refreshments, and at the end of every event, they vote on what to do at the next gathering.
Join Essential Services for a fun and unlimited free play afternoon at Next Level Pinball in Hillsboro. This event is open to everyone in the IDD community and is free to attend but you need to RSVP. Food and beverages are not provided. RSVP here: Next Level Pinball- May 2026 - Essential Services
Join Beach Buddies for a fun afternoon of bingo. Light snacks, water and prizes will be provided. This is a free event open to adults of all abilities 18 and older. Space is limited. Please RSVP: Springtime Bingo | Beach Buddies